because of boxing and wrelting etc i have bad wrists. do you think jut doing heavy deads and chinups and rows will help my wrists or wil i need to do extra work?kk
when i think of bad wrists, i think of the pain i had in my wrist over the last month to the point where i couldn't do various exercises for that same time period.
Do you wear more than 1 wrist wrap? Might want to have the doc check that out because if you have bad wrists at your age boxing might not be the best sport for you.
when i think of bad wrists, i think of the pain i had in my wrist over the last month to the point where i couldn't do various exercises for that same time period.
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