• Hello, this board in now turned off and no new posting.
    Please REGISTER at Anabolic Steroid Forums, and become a member of our NEW community!
  • Check Out IronMag Labs® KSM-66 Max - Recovery and Anabolic Growth Complex

baked cod loin

Premiere

Registered User
Registered
Joined
Nov 30, 2003
Messages
310
Reaction score
1
Points
0
good for you? yes of no? and why or why not
 
Premiere said:
good for you? yes of no? and why or why not

not sure what a loin is but in my experience steamed or baked cod is a very good choice, Besides being an excellent low-calorie source of high protein, cod contains a variety of very important nutrients. eat it down with some brown rice with some olive oil, choped onion and red pepper and "bobs your uncle"
 
Fish have loins?
 
thats wat the packet at work said lol
 
They prolly just cut the entire filet in strips to form something that looks like a loin. Cod is cod LOL.
 
Of course cod is good for you.
 
"Baked Cod" good 4 u (why or why not?)

:hmmm: hm-mm...last i heard... "Fish" is good 4 u. (Smaller type fish anyway, the bigger type fish studies r now finding may contain too much Mercury?) i believe Fish is recommended to eat only once or twice a week bcuz of it? u may check into & confirm my hap hazzard facts? LOL. :lol: The good part is the EFA's (Essential Fatty Acids) fish contains that our bodies so desire. Baked, Steamed, Boiled is always better than Fried. ;) (last i heard anyway?)

___________________
my 2 cents is Free! lol. :nanner:
 
Back
Top