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baked cod loin
- Thread starter Premiere
- Start date
Premiere said:
not sure what a loin is but in my experience steamed or baked cod is a very good choice, Besides being an excellent low-calorie source of high protein, cod contains a variety of very important nutrients. eat it down with some brown rice with some olive oil, choped onion and red pepper and "bobs your uncle"
They prolly just cut the entire filet in strips to form something that looks like a loin. Cod is cod LOL.
cod loin..
don coil..
lino doc..
inol cod..
don coil..
lino doc..
inol cod..
Missfit4all
Registered
"Baked Cod" good 4 u (why or why not?)
hm-mm...last i heard... "Fish" is good 4 u. (Smaller type fish anyway, the bigger type fish studies r now finding may contain too much Mercury?) i believe Fish is recommended to eat only once or twice a week bcuz of it? u may check into & confirm my hap hazzard facts? LOL. 
The good part is the EFA's (Essential Fatty Acids) fish contains that our bodies so desire. Baked, Steamed, Boiled is always better than Fried. 
(last i heard anyway?)
___________________
my 2 cents is Free! lol.
hm-mm...last i heard... "Fish" is good 4 u. (Smaller type fish anyway, the bigger type fish studies r now finding may contain too much Mercury?) i believe Fish is recommended to eat only once or twice a week bcuz of it? u may check into & confirm my hap hazzard facts? LOL. The good part is the EFA's (Essential Fatty Acids) fish contains that our bodies so desire. Baked, Steamed, Boiled is always better than Fried. (last i heard anyway?)___________________
my 2 cents is Free! lol.
