Barbell Incline Press max

[Tough Old Man]

A year ago 390 x 1. Now 280 x 1......bad potato cuffs. Rotators

 

[GFR]

Just hit 335 easily today and that was after 3 hard sets, hope to get 365 in the next month or two.

Did 275x6, 295x6, 295x6 and 325x3 Yesterday.....Think a 355 max or so would be about what I can get now.

 

[Monster Mayhem]

havent tried max incline in along time but i did 275 the other day during rep week and got it up 9 time some im guessing i could get over 300 something for one rep maybe 335 or a little more ill have to try in 2 weeks when power comes back around

 

[The Monkey Man]

Best ever was prolly 285 (maybe 295 once)
but I'll say 285

130's for 6-7 on DBs

 

[read8]

225x4 no lift off. probably max out @ 250ish or 260 .
some one told me once to get a big chest just do incline and flat . decline is for shaping only. so i only do incline and flat and very very little decline. true story or no?

 

[GFR]

225x4 no lift off. probably max out @ 250ish or 260 .
some one told me once to get a big chest just do incline and flat . decline is for shaping only. so i only do incline and flat and very very little decline. true story or no?

Nope

 

[Rock405]

i can get 275 on incline

 

[Lee Delroy]

I got 600lbs a few days ago.

 

[GFR]

I got 600lbs a few days ago.

True story

 

[BigDyl]

Best ever was prolly 285 (maybe 295 once)
but I'll say 285

130's for 6-7 on DBs

Weakling.

 

[SuperFlex]

Inclines are out for me. At least for now. I've got a less than 100% shoulder... When I did inclines they were pretty close to my flat bench. It's been about 4 or 5 years but I did 275lbs. for 10+ reps. Around 335lb. max...