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Basmati is fine. Brown basmati is even better!cha said:I'm looking for other rice alternatives. I know brown rice is a good carb and I do eat it. For variety, I've been looking for other options as well. I hear Basmati rice is a lower GI rice. You guys agree?
Emma-Leigh said:Basmati is fine. Brown basmati is even better!
But for other carbs, what about Pearl Barley? Or you could try other grains like Buckwheat or Rye?
You could also think about legumes such as lentils, beans, chick-peas etc.
BigDyl said:I'm eating brown basamati right now. I got it from railway market. 3 bucks a bag.
sonofman said:Do they have brown basmati rice in most supermarkets or do I have to goto another store(asian,indian)?