Beer For Thought

[fizox]

Just wanted to share this with you guys. Throughout the past several years of training weather I was dieting, bulking whatever i never subtracted 1 or 2 nights a week of heavy partying which included a large amount of beer (other booze as well) being consumed. This June I decided to drop beer completly to see if it would improve my training and overall well being. Well its September now and I have never been this lean while having the strength and size i usually get from bulking phases that comes with its share of BF. Plus I dont miss the hangovers and dehidration at all. Now im not preaching or saying drinking is "bad" but from personal experience dropping pints is the best thing ive ever done for my training. Put that in your pipe and smoke it.

 

[Gadsta]

Totally agree mate. I've recently cut the beer from my diet..not totally. i used to have have one drinking night a week, but a sh*t load of beer at once, I've also cut the large amounts of bread out of my diet, after a month I am feeling the benefits, I haven't changed my training and i am clearly more defined.

Plus I get real nasty hangovers, but the smoky nighclub and pub atmosphere is mostly to blame for that.

 

[BulkMeUp]

Plus I get real nasty hangovers, but the smoky nighclub and pub atmosphere is mostly to blame for that.

Good thing all pubs/bars here in ontario are smoke free now!

 

[Flex]

no question.

i have only drank twice in the last 3mo., and i've never been so lean.
it works out nicely cuz i rarely do cardio and eat anything i want, yet i still stay lean.

as a matter of fact, if i didnt eat so much and ate nothing but clean, i'd actually lose weight.

 

[Robboe]

You're totally right, but never forget how many great memories are forged while under the influence.

You want something to smile back on when you're 210lbs @ 8%.