Bent Press video?

[Billie7]

Wanted to know if anyone know's where I can find a video of someone doing "Bent Press"?

 

[tucker01]

http://www.youtube.com/watch?v=jzK2h630A3U

 

[Billie7]

I saw that one, but I am not so sure he is doing it correct. I was hopeing to find someone doing them with BB or DB.

 

[largepkg]

http://www.youtube.com/watch?v=jzK2h630A3U

I threw out my back just watching that.

 

[tucker01]

I saw that one, but I am not so sure he is doing it correct. I was hopeing to find someone doing them with BB or DB.

http://www.youtube.com/watch?v=FYW749haYAQ

 

[tucker01]

I threw out my back just watching that.

I know I would never even consider doing them I would be fucking sitting in a wheelchair with my back.

 

[largepkg]

http://www.youtube.com/watch?v=FYW749haYAQ

Dear god, I'd kill myself.

 

[Billie7]

http://www.youtube.com/watch?v=FYW749haYAQ

That's more like it!... Thank you!

 

[shiznit2169]

What's the purpose of that exercise? Seems like it doesn't do shit other than putting you at great risk of hurting yourself.

 

[Goodfella9783]

I don't think I'll be f**kin with that exercise anytime in the near future.

 

[LT81]

http://www.chidlovski.net/liftup/web_external_modules.asp?s_module=mod_press_techniques

These Are what I know the Bent Press As was pretty cool

 

[Billie7]

It's definitely different! I like to learn new things and thought this looked interesting. I think it's mostly for strength. I have also tried the "Steinborn Lift" recently, that is really fun!

 

[LT81]

I actually do one arm Db presses every so often to mix up my pressing routine but there just more like a one arm push press as opposed to the one arm Bent Press shown earlier

 

[LT81]

What's the purpose of that exercise? Seems like it doesn't do shit other than putting you at great risk of hurting yourself.

The technique allows one to be able to handle more weight than usual than with a strict press...But must be perfected

 

[Witchblade]

Not my cup of tea.

 

[Double D]

Risk vs. Payoff just doesnt add up to me. I am much more into some low risk exercises myself.

 

[largepkg]

Risk vs. Payoff just doesnt add up to me. I am much more into some low risk exercises myself.

 

[Billie7]

There is risk in most lifting though, squat's can be dangerous if not done right with good form. I am not sure if these are something that I will keep in my routine, but I love to try new lifts.....