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Best Exercise to widen shoulders??

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pereari

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I just wanted to know what is a good exercise to widen shoulders from front,side and rear views?Thanxxx for your help!! :thumb:
 
pereari said:
I just wanted to know what is a good exercise to widen shoulders from front,side and rear views?Thanxxx for your help!! :thumb:
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the lateral raise is the best exercise to target the medial deltoid
 
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