Hrmm, I dont think kasha go lean cereal effects my diet I still lose alot of weight per week even though I eat a cup of golean with half a cup of fat free milk every other day, and the other days I eat egg beaters and meatless breakfast patty hehe
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Best Morning Cereal
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Re: Re: Best Morning Cereal
haha damm straight!
my list is...
weetabix mini-crunch
cinnamon grahams
crunchy nut corn flakes
jordans pecan n' maple crunch
I eat a few bowls from this list every day, i'm very ectomorph so eating these will not make me fat either
i agree cereal ain't all that bad, its better than sweets, chocolate, crisps (chips) and most other junk snacks
peace
haha damm straight!
my list is...
weetabix mini-crunch
cinnamon grahams
crunchy nut corn flakes
jordans pecan n' maple crunch
I eat a few bowls from this list every day, i'm very ectomorph so eating these will not make me fat either
i agree cereal ain't all that bad, its better than sweets, chocolate, crisps (chips) and most other junk snacks
peace
Originally posted by BlueCorsair
The food we eat, or more specifically the way we eat it, (plain, or with "fake" accessories) is not served in restaurants for a reason people
All in all, bodybuilding largely takes the fun out of eating I find. This of course is just my opinion.
Yes and no. Yes to the first part.
No to the 2nd, because i dont mind at all eating the foods i eat. Eggs, chicken, steak, hamburg, pasta, rice, cottage cheese, oatmeal. i love all these foods.
the problem with cereal is its verrrrrrry hard to stop eating it
especially when ur up til 6:30am writing a 15 page paper
old fashioned oats is the way to go, altho im curious to try the atkins almond crunch
I can eat half a box of cinnamon toast crunch in one sitting
especially when ur up til 6:30am writing a 15 page paper
old fashioned oats is the way to go, altho im curious to try the atkins almond crunch
I can eat half a box of cinnamon toast crunch in one sitting
oh might i add, looking good is a hell of a lot more fun than eating
Atkins Banana Nut Harvest is pretty good. The Blueberry was yucky IMO.
Blue...you have a great point there. When I first joined this forum I followed the correct bulking and cutting diets to a "T" for about 5 months. The problem I had was after the 5th month my body got caught up in a backlash of sorts and I went for a 3-4 month stretch where I ate the worst food I could find. I got great results while eating the proper foods, but I couldn't keep eating the same things over and over. Eventually, I broke down and needed to TASTE something.
Oh I follow the "clean bulk" almost exactly myself.
The only "cheat" I ever have is maybe a tablespoon or two of A-1 BBQ sauce with my dinner.
Eggs/flax brea for breakfast, flax bread plain-ass turkey lunch with flax oil... oats, whey and PB as meal 3 & 5...
Bloody hell, this is awful.
But, as the pretty lady said, 'tis better to look good than eat good. Still, it is somewhat... "dehumanizing" I find.
The only "cheat" I ever have is maybe a tablespoon or two of A-1 BBQ sauce with my dinner.
Eggs/flax brea for breakfast, flax bread plain-ass turkey lunch with flax oil... oats, whey and PB as meal 3 & 5...
Bloody hell, this is awful.
But, as the pretty lady said, 'tis better to look good than eat good. Still, it is somewhat... "dehumanizing" I find.
wow, i guess i dont eat as "clean" as i thought i did.
I mean i eat clean, but still I eat mayo, ketchup, pancakes, cereal, syrup, bbq sauce and the like....
Flex, I guess I'm a bit obsessive 
Maybe I should cheat more. I'm an ecto, and gaining weight takes me forever, heh.
BTW, Vector looks great to me, but it looks like it has too many simple sugars.
I used to eat a large bowl before a hockey game - very filling, and gave me a good energy reserve. Placebo or not, I liked it
P.S. I eat pancakes too... oatmeal protein pancakes. They're about the only thing I really enjoy eating on a clean bulk. The recipe's around in an article somewhere, but if anyone wants it, I can put it here. Really simple, and surprisingly tasty, nutritious, and filling.
Maybe I should cheat more. I'm an ecto, and gaining weight takes me forever, heh.
BTW, Vector looks great to me, but it looks like it has too many simple sugars.
I used to eat a large bowl before a hockey game - very filling, and gave me a good energy reserve. Placebo or not, I liked it
P.S. I eat pancakes too... oatmeal protein pancakes. They're about the only thing I really enjoy eating on a clean bulk. The recipe's around in an article somewhere, but if anyone wants it, I can put it here. Really simple, and surprisingly tasty, nutritious, and filling.
Exactly bro. the only way you're gonna grow is by upping the cals....therefore "non-perfectly clean" foods arent gonna kill ya at all.
Morning is actually one time during the day that it is okay to get in some sugar, even when cutting! When you wake up you have been fasting for several hours, your brain needs sugar to "wake up".
I am not advocating this, but just as an example Jeff Willet, who earned his IFBB Pro card last year, ate Kellogg's Frosted Flakes cereal every day for breakfast while cutting.
I am not advocating this, but just as an example Jeff Willet, who earned his IFBB Pro card last year, ate Kellogg's Frosted Flakes cereal every day for breakfast while cutting.
