BEST ROUTINE HELP

[SmokinRob]

What would eb the best routine for a home gym ste which includes

Adjustable Bench
Preacher Curl
Leg curl
Leg extension
Barbells

Any help?

Rob

 

[Scotty the Body]

Not sure what your question is here, are you wondering on the different exercises that can be done with your exercise equipment?


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Just another day in the gutter

 

[Arnold]

Well, with a bench and a barbell you can do just about anything.


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Just because the majority believes it, does not make it true!