Beyond The Burn

[M.O.S.]

We have all heard the term "feel the burn."

However, have you ever felt like the body part you were training was about to "spontaneously combust?"

I thought my shoulders were this morning.

Houston, we have ignition...

 

[Blieb]

Yeah ... I almost puked one time 'cause I got neaseaus over how tight my arms were!

Sometimes when biking up a steep ass hill I feel like I'm going to die --- still here though!