BFFM help

[brunette]

if any one has a litle extra time i would appreciate some help with modifying my bffm menu plan. i want to know if i am "doing it right". i also have a question about a certain protein supplement made out of pea and potatoe protein is it a good alternative to whey and soy? any help appreciated

 

[largepkg]

I need some help with the acronym.

 

[brunette]

what bffm?

 

[Gordo]

Burn the Fat, Feed the Muscle

http://www.burnthefat.com/?doc=order

 

[largepkg]

Got it