lift4pain
Registered
Ok so i was doing pullups tonight and going extra wide and full extension !! so I am doing my 3rd set and I on my last rep I go down all the way down and as i am going down I feel and hear a pop !! I knew right away something went wrong !!! Took of my shirt and there's a dent in my bicep !! Please people I need some insight on what happened I am freaking out and I am getting ready for a show
Ty so much
Brian
Ty so much
Brian