chico1st Registered Joined Jun 3, 2006 Messages 151 Reaction score 1 Points 0 Jul 18, 2007 #1 when im cutting how would i want to distribute my food intake throughout the day.. i understand to cut back before bed. Would i want to have a higher percentage after i workout.. or before?
when im cutting how would i want to distribute my food intake throughout the day.. i understand to cut back before bed. Would i want to have a higher percentage after i workout.. or before?