Big Ron ...

[Chad Cena III]

Just thought some might like this one. Who the hell is thicker than Ronnie ?

www.irongame.com

click on videos

scroll down to the r's and find ronnies 800lb dead or 200lb ea db presses

 

[plouffe]

Damn...

 

[PreMier]

There are a few dudes thicker, and much stronger than RC.

 

[Monolith]

lmao, i love how he just tosses the DB's at the end of the set like theyre 40lb'ers

 

[myCATpowerlifts]

ive seen a ton of photos in my muscles mags of ron

but damn they just dont do him justice like those videos

hes so freakin massive

 

[builtincary]

thats some shit right there. 200lb db presses.

 

[Brak86]

how come alot of jacked guys like him and mike tyson ahve those little kitten voices lol.....

 

[oaktownboy]

what i want to know is who is that guy that's always in the videos with him??his personal spotter???

 

[oaktownboy]

Originally posted by Brak86
how come alot of jacked guys like him and mike tyson ahve those little kitten voices lol.....

ur right..when i first heard light weight in the background during the 800lbs deadlift, i thought it was someone else until they showed him...wtf is up with his girly voice?

 

[Mr.No]

Watching these videos of Ronnie, some people are probably wondering "why do you need strength" ?

 

[DanK]

So... how many gym ettiquette rules go out the window when you're the top pro bb...

I don't think his voice is that high when he's talking normally, but for some reason he's squealing for attention (either that or the guy behind him, his apparent personal spotter, is named light weight, and he's nearly deaf, so ronnie has to make sure he's paying attention before he starts his lifts).

Oh yeah, and he's damn sure a monster body builder...

 

[Chad Cena III]

yuupppppppp !!! light ... weight ... baby !

 

[JerseyDevil]

Originally posted by Brak86
how come alot of jacked guys like him and mike tyson ahve those little kitten voices lol.....

Cuz no one is going to tell either of them that when they talk, they sound like a girl.

 

[myCATpowerlifts]

maybe that is why he started lifting...he might have been made fun of in school for his voice

damn i wouldnt want to be the bully, if ronnie met up with him at a school reunion :0

 

[Brak86]

Originally posted by myCATpowerlifts
maybe that is why he started lifting...he might have been made fun of in school for his voice

damn i wouldnt want to be the bully, if ronnie met up with him at a school reunion :0

haahah amen....that would be scary....think about it...u couldnt hurt that guy unless u hit him in the nose, eyes, or balls. Everything else is just....muscle....hard as rock...and plus...his balls are prob small from so much steroids..so its basically eyes and nose

 

[myCATpowerlifts]

dang...i wonder how much he could do on flat bench max
its gotta be at least 600 something

cmon, anyone know

 

[Brak86]

im just curious if hes stronger than the "worlds strongest guy" competitors on ESPN...they are powerlifters i think...and hes more a bodybuilder....if im correct

 

[PreMier]

Originally posted by Brak86
im just curious if hes stronger than the "worlds strongest guy" competitors on ESPN...they are powerlifters i think...and hes more a bodybuilder....if im correct

Coleman is not as strong as the WSM. They incorporate indurance and ODD lifts into the competitions. Not to mention Mariusz Pudzianowski(current WSM) is 6'2" and 275-280Lbs. Here is his site www.pudzian.pl

 

[myCATpowerlifts]

SEE! i told you his name was pudwinski

 

[Nate]

Originally posted by PreMier
Coleman is not as strong as the WSM.

I've gotta dispute this claim. I'm looking through Mariusz's website at his training log, and it's nowhere near what Ronnie does. Five weeks out from last year's Olympia, Ronnie was squatting 800 + after multiple working sets.

 

[Flex]

Originally posted by DanK
So... how many gym ettiquette rules go out the window when you're the top pro bb...

I don't think his voice is that high when he's talking normally, but for some reason he's squealing for attention (either that or the guy behind him, his apparent personal spotter, is named light weight, and he's nearly deaf, so ronnie has to make sure he's paying attention before he starts his lifts).

Oh yeah, and he's damn sure a monster body builder...

well, first of all, if i were the #1 pro BB in the world, i wouldnt give a fuck about anyone else in teh gym either. dont get me wrong, i wouldnt be a dickhead, i'd keep to myself and shit, but if i wanted to yell "LIGHTWEIGHT", i sure wouldnt hesistate. I think its obvious he yells alot of that shit for the excitement of the camera, ya know? otherwise who the hell would wanna watch him lift weights in silence, showing no emotion/enthusiasm etc. when he could/and did make it real memorable. how do you think Pumping Iron got so successful? no one would gave 2 shits about it if alls Arnold and Franco did was go around training.....color/humor/etc. enhances the entertainment value immensely......


secondly, the part about his spotter named "LIGHTWEIGHT" was hilarious.

thirdly, he's THE monster bodybuilder....

 

[Flex]

Originally posted by PreMier
Coleman is not as strong as the WSM. They incorporate indurance and ODD lifts into the competitions. Not to mention Mariusz Pudzianowski(current WSM) is 6'2" and 275-280Lbs. Here is his site www.pudzian.pl

If Ronnie trained for it, i believe he could be one of the, if not THE strongest man in the world and break all the powerlifting records.


i'd say he's got more endurance than powerlifters anyhow, cuz they lift for POWER (heavy weight, low reps.....NO endurance), hence powerlifters. Meanwhile Ronnie has plenty of endurance.
you want endurance? Ronnie can bench 250 75x.

 

[Flex]

Originally posted by myCATpowerlifts
dang...i wonder how much he could do on flat bench max
its gotta be at least 600 something

cmon, anyone know

i'm sure he can do more than 600............a guy at my home gym can do 600, and he's not NEARLY Ronnie's size.

 

[Monolith]

looked to me like he was calling the weight he was pushing "light weight"... not his spotter. just psyching himself up for the lifts.

 

[Flex]

Originally posted by PreMier
There are a few dudes thicker, and much stronger than RC.

Thicker? WHO???????????

Much stronger?????? no way bro, not in the world of BB. Ronnie is king.

Gunther and Ruhl may weight more, but doesnt mean they're more muscular. Ronnie is a SHREDDED 285 @ Olympia '03

 

[Flex]

Originally posted by Monolith
looked to me like he was calling the weight he was pushing "light weight"... not his spotter. just psyching himself up for the lifts.

HAHAHAHAHa ya think?

 

[Monolith]

Originally posted by Flex
HAHAHAHAHa ya think?

uhh... right. so he's not just yelling for the 'excitement of the camera'. something tells me he isnt silent when deadlifting 800lb with the camera off.

 

[Mex]

That is pretty impressive. I'd always seen the posters of guys holding those huge weights, but its so different seeing them handled.

So who's thicker than him in those videos, which one do I download?

 

[Mex]

Also, there are some really ridiculous ones there. I mean, take

Ove Lehto @ 127kg & Jonas Pensar @ 120kg - 555kg/1223.5lb Two-Man Deadlift

I thought it was Ove Lehto (some guy I guess) lifting two men on top of him or something, but it's two guys, Ove and Jonas, lifting 555kgs. It's a lot, but it seems kinda dumb.

 

[PreMier]

Originally posted by Flex
Thicker? WHO???????????

Much stronger?????? no way bro, not in the world of BB. Ronnie is king.

Gunther and Ruhl may weight more, but doesnt mean they're more muscular. Ronnie is a SHREDDED 285 @ Olympia '03

There are a lot of guys in the Met-Rx WSM who are MUCH larger than RC. Not to mention World Harris is HUGE. He may be thicker than RC, but I have never seen a side by side.

Also I wasnt just incorporating the world of BB. What about that guy Trevor. He reps 700Lbs on incline. Maybe Mudge will chime in here and post a pic of him.