Blew diet again

[Freeman]

I've noticed that since I've been eating more, and getting stronger, I look a LOT better. I'm starting to see muscles growing, and my fat looks to be staying pretty constant (I go by the mirror). I realize that eventually I may get pretty chubby, but under the fat will be muscle, and I'll worry about losing the fat once I get to a strength/muscle mass level I'm happy with, so I can cut and show it all off. Plus, it's easier to cut when you have a lot of muscle, which I don't right now.

 

[Uthinkso]

I'm a member of this crew as well. Used to eat whatever I want and DRINk whatever I want and figured i'd sort it all out later. Man was that a mistake.

Now I have 35lbs of fat to find a happy home for, and its not on my body.

 

[Randy]

Yes, that was my point. I was trying to warn him that things get easily get out of hand when you eat whatever you want while training. First off, you will find that you will have much more muscle growth when combining your training with the proper diet.
One of the most important things to building muslcle is proper nutrition. Feeding yourself fat and who knows what else will restrict your muscle growth. You say you see them, well if you do then you would most likely see much more with the proper nutrician. I'm not familiar with the proper bulk diet, but if I was you I would consider getting on it. I'm sure the diet experts here can help you, and tell you what you should be doing.

I am not noticeably plump myself, I just have like 20 lbs of fat that are lightly covering my body and masking my cuts. If you look at me I don't look like pilsbury doughboy or anything. By genetics I was always thin until I hit like 30 then I filled out.
Hell when I was 21 I was like 180lbs..., a major rail.

 

[HoldDaMayo]

for myself, i dont' compete and I really want to get a bit bigger before i really start worrying about cutting... BUT... I just eat healthy things... the way i cheat is just by eating too much of these healthy things... which i know will still make me fat... but at least I know that when i over eat and I'm working out hard, there is a good chance that I will gain some mass out of it... instead of it just clogging up my arteries or packing fat on my midsection....

 

[Randy]

Yeah I've done that too Mayo... Like instead of eating a piece of chicken, I eat the whole dam chicken

 

[Randy]

But avoid the chicken tenders.....anything fried will kill ya man.

 

[Freeman]

no way chicken tender rule! I plan on eating some tonight

also, I don't eat like shit mind you. I'm not downing cakes for breakfast and KFC all the time (like Lee Priest does). I eat really well, lots of chicken breast, tuna, steaks, oatmeal, potatoes, etc. However, I don't beat myself up if I have some crappy foods now and then. and I make sure I eat a shitload too...

 

[Randy]

Sounds fine then Freeman.... We were just preaching our words based on personal experience.

 

[Freeman]

and, if I get fat...It's not a big deal...cuz I know how to lose it. I'm just focused on strength gains right now...but thanks my man!