Bmr

[joey2005]

this doesnt include lifting weights obviously correct?

 

[bulletproof1]

.

 

[bulletproof1]

Definition: Basal Metabolic Rate (BMR) is the number of calories your body burns at rest to maintain normal body functions. It is the amount of calories per day your body burns, regardless of exercise. It changes with age, weight, height, gender, diet and exercise habits.

 

[joey2005]

look just dont reply to my questions . I have a right to post do I not? If i should be banned then so be it.. i dont think ive done anything to deserve that but anyway...you also have a right to reply..but if you first of all dont understand the question dont bother.

My question is..the amount of calories you burn a day..is not limited to the number of your BMR...which is logical but i was making sure.

 

[bulletproof1]

i deleted my offensive statement.
i dont mind helping you i would just love to see you buy a book. it would do wonders for you.
i did understand your question which is why i posted an answer.

 

[joey2005]

look bro i have alot of studying to do already..im trying my hardest to get this stuff down as well as other studies...so getting another book would help me but may hurt as well

 

[Jodi]

I only help those that wish to help themselve and that is reading and learning, not being spoon fed.

 

[P-funk]

I only help those that wish to help themselve and that is reading and learning, not being spoon fed.

I wish you would spoon feed me.

 

[Jodi]

I wish you would spoon feed me.

Anytime Baby

 

[ponyboy]

I wish you would spoon feed me.

Is that because your lats are so big you can't reach your mouth anymore?