Body Fat Measurement.

[chalkman]

I was wondering if anyone here has used these for measuring percentage of body fat: AccuMeasure Fitness 3000 Body Fat Caliper.

 

[JonnyStead]

I've used calipers... they're OK but you really need to understand where to measure etc - maybe someone at your gym is more experienced? I find them too easy to 'cheat' with

 

[Gazhole]

Callipers are the way to measure, but like Jonny said - you need to know how to use them properly.

One thing i will say - NEVER trust an online calculator.

 

[JonnyStead]

God dammit - I cant believe I spelt callipers incorrectly...

I'm off to punish myself and not in a good way...

 

[chalkman]

Jonny, Gaz,

Thanks for your replies, I am going to give them a shot.

BTW caliper has one L!

Cheers