When I did the PSMF the best thing I could do was to take broccoli, spinach and cooked chicken breast, mix in a blender with some chicken broth and seriously fill my starving fat ass. It worked and it made the PSMF a serious working success.
Wow Juggernaut, that is some serious devotion. Is that pretty much all you ate? I actually like plain food, but have serious texture issues. I don't know if i could have done the blended dinner for any length of time. You have my greatest respect.
Ok, completely off the topic but I saw somewhere the other day that coffee drinkers are much less likely to develop Parkinsons.
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