BodyFat Calipers... 3 or 7 pt

[butterfly]

Anyone know where I can get some 3 or 7 pt BodyFat Calipers???

 

[JerseyDevil]

How about right here at IM? The calipers themselves aren't 3 point or 7 point. That is simply the method used to calculate BF. 3 locations or 7. The Accu-Measure (especially the non-digital ones) are inexpensive and accurate.

http://www.ironmagazineforums.com/announcement.php?s=&forumid=7

 

[butterfly]

Really? I have the non-digi one!

I just don't know how to use it calculate the 3 or 7 pt

 

[JerseyDevil]

There should have been a booklet showing the measurement sites and a chart to interpret BF%. If you don't have it, I would contact Accu-Measure and see if they will send or even email you a copy.

 

[ponyboy]

BF...

I have an Excel spreadsheet I can send you for the 7 point...just PM me. It's got all the formulas already in place so you just have to put the numbers in.

 

[butterfly]

PM sent!