big update
Haven't updated whats going on with me in a while.
Last saturday, I finished my competition. I did very well. performance was great. I was very pleased with how I did and how my body held. Had some very tough days. My diet was high carb to give me more energy, and I think I gained a little bit of fat from that. I get good energy from high carbs but I always gain some fat from it even though I take in carbs from high quality sources. I'll have to investigate a little to see why that could be. Since the comp, with my usual diet, I think I've dropped that fat.
Sunday took a day off, I needed it lol.
Monday, back to normal training and diet. leg workout at the gym, calfs and hamstrings. took it a bit light to get back into things,
tuesday, had a vial of
Labpe's Myostatin HMP that I reconned and pinned shoulders before my workout. Pump was great and strength was much better than I expected. It usually takes me a few workouts after a long comp to get back into things but it felt like it was a normal workout during my normal training schedule.
Wednesday, I stopped the var/ptren. I was planning to run it a little longer along with the ptren but I found out that I have a few important comps in September. Originally, I planned to finish my cycle at the end of the month and try to get trt but I will extend my cycle to the end of september. I'm currently on 600mg gdl test e/500mg gdl mast p. I will continue that as sort of cruise dose until the beginning of my comps in september, and then ramp up doses a little and throw the var/ptren back in.
Finished the vial of
Labpe's Myostatin HMP by pinning quads before my workout. workout was legs. massive pump in quads. machine leg press was awesome, felt like I was almost pulling the muscle with each set. Even the next few days, I had some soreness/muscle pulled feeling in my quads but it felt great.
Thursday, back/bi's workout.
Friday, off.
Saturday, chest/shoulders/tris workout. Workout was unbelievable. I broke a pr on flat bench, which I never expected to do this late into my cycle. I think it was due to
Labpe's Myostatin HMP and the ptren. IMO, anybody that has the money and is doing long cycles should add myo hmp into their cycles. Its great stuff, I'll have some pics on a experiment that labpe has done on myo hmp which are very interesting.
Today, legs workout. Went very well. did a lot of stuff, machine leg presses, squats, walking lunges, leg extensions, few exercises for hips.
Diet was good this last week. high protein, low-med carb cycling, high in healthy fats. went thru a couple tubs of peanut and almond butter.
training wise was good as well. In addition to the gym training, did a lot of HIIT cardio and sport training.
I've ordered some GW-501516 because I've read it can increase endurance and fatloss. will be adding that in as soon as I get.
well now that everything is pretty much up to date, I'm off to catch some Z's.