Breakfast and then back to sleep?

[ceazur]

How bad is an hours -2 nap after getting up eating breakfast

 

[Merkaba]

What are your goals. This could be good if you're trying to get indigestion, reflux or Gerd. Other than that it doesn't make any difference when you eat and no it doesn't get automatically turned into fat just because you're sleeping.

 

[ceazur]

Thanks. Just some random information I have been wondering about

 

[Merkaba]

It's a pretty common question

 

[ceazur]

If you notice the time, I had just eaten breakfast ,and was sleepy as hell