Breaking the Barrier

[Jodi]

Yup That be her! She is competing in Vegas next weekend. She's solid.

She said she will be at my comp eating and waving Trioplex bars by then

 

[Jill]

You should post a pic of her! (or atleast a link)

 

[sara]

Well come along The more the merrier Sara is going to be there as well.

We'll have an IM crowd for Jodi :bounce:

 

[JLB001]

Jodi....how about a dark red suit? It would look good with you hair color. Unless you dislike reds. Just a thought.

 

[Jodi]

I thought about red, blue and green. Except most dark colors make me look drawn. I know I will be tanned though. Maybe royal blue again I know boring but it brings out my eyes (like that really matters)

 

[P-funk]

I went with Blue also....I read somewhere that it is a good color if you have natually fair skin like I have because it helps to make you look darker when you apply your color. I don't know how or why that is but that is what I read??

 

[Jodi]

Last time I wore blue for my one piece and a fushia for my 2 piece and I really thought the color blue looked better with my eyes, hair and tan. I could be wrong though. Any suggestions would be helpful and then when i go have it made I'll test a few colors on me.

 

[nikegurl]

I really liked that blue on you! I'd say use a similar color b/c it's vibrant, it's suits your coloring AND you'll feel good in it since you said you liked it too.

 

[P-funk]

Blue cloths on blond chicks is hot

 

[sara]

Blue would be great on you
you can also give brown and dark green (olive) a try

 

[Jodi]

I'm going to try on a few color blues.

Sara I don't know about brown or olive colors, I have a pink tone to my skin not an olive color

 

[sara]

I'm going to try on a few color blues.

Sara I don't know about brown or olive colors, I have a pink tone to my skin not an olive color

Do you like dark purple?

 

[Jodi]

I'm not really into purple, thanks though. I like the idea of greens and reds too. I guess I should just try a bunch of colors to my skin tone

 

[sara]

Good idea

 

[Jill]

I think royal blue would look smokin' on you!!!!!!!

 

[Jodi]

Thanks Jill! That's probably the color I'll end up with. I'm really not that original

 

[Jodi]

Yesterday No Carb Day

Shoulders

3 Clean & Press: 60x9, 60x8, 60x7
3 45lb Plate Upright Rows: 45x10, 45x9, 45x10
3 DB Laterals: 5x10+10x10+15x6, 20x7+15x7+10x7+5x8, 15x9+10x9+5x9
3 Rear Laterals: 15x12, 15x10, 15x7
3 DB Shrugs: 55x10, 55x10, 55x10

 

[Jodi]

Today High Carb Day

Back

3 Rack Pulls: 175x8, 155x10, 135x12
3 HS Lat Pull: 140x7, 130x9, 130x8
3 HS 1 Arm Row: 65x12, 70x11, 80x10
3 Straight Arm Pulldown: 80x9, 70x11, 60x12
3 1 Arm Bent over Cable Row: 55x9, 50x10, 40x12

 

[JLB001]

Jodi...royal blue would look great! Plus you don't see the dreamtan as much if you get some on it like the light colors do.

 

[Jodi]

I think a light color would make me look drawn too. That's why I'd like to stick to darker colors. I was never a pastel person anyway LOL!

 

[Monolith]

birthday suit?

 

[PreMier]

 

[Jodi]

Hardy har har!

Although.......that could be a sure win

NOT!!!

 

[sara]

Yesterday No Carb Day

Shoulders

3 Clean & Press: 60x9, 60x8, 60x7
3 45lb Plate Upright Rows: 45x10, 45x9, 45x10
3 DB Laterals: 5x10+10x10+15x6, 20x7+15x7+10x7+5x8, 15x9+10x9+5x9
3 Rear Laterals: 15x12, 15x10, 15x7
3 DB Shrugs: 55x10, 55x10, 55x10

How do you do the Real Laterals with the DB ?

 

[Monolith]

It just might be a sure win... you better send me some samples so i can check.

 

[Jodi]

How do you do the Real Laterals with the DB ?

Yes with DB's. Sometimes I do reverse Pec Deck but I prefer db's over machines.

 

[Jodi]

It just might be a sure win... you better send me some samples so i can check.

 

[sara]

You have a picture of Rear Latearals with DB?

 

[PreMier]

You do them seated, and leaning over. Tilt your head back, and lift the db's up. Understand?

Thats how I do them anyway..

 

[PreMier]

It just might be a sure win... you better send me some samples so i can check.

HAHA!!! I guess your libido is going up.