Brit's Journal - The Next Evolution

[JLB001]

Okay, I have obviously not been paying close enough attention here... who's Jon? Oh and if that's the case you have my sympathy!!!

Jon is the person that does my bodyfat, but he is also doing just my leg training now too. My poor fat lil tree trunks need a good beating weekly, do it ourselves just has not been working.

 

[BritChick]

Jon is the person that does my bodyfat, but he is also doing just my leg training now too. My poor fat lil tree trunks need a good beating weekly, do it ourselves just has not been working.

And ya know the good thing about having someone else design your leg workout is that it gives you a clear name to curse throughout the duration!

Alright, gearing myself up to do the Provincials in August I think... I can feel it coming on, I've been mulling it over and think I am nearly ready to commit, it gives me a little over 20 weeks and if don't compete this year at Provincials then I definately won't be able to go back to Nationals until 2007 which I may end up kicking myself for. Decisions, decisions.

 

[P-funk]

Alright, gearing myself up to do the Provincials in August I think... I can feel it coming on, I've been mulling it over and think I am nearly ready to commit, it gives me a little over 20 weeks and if don't compete this year at Provincials then I definately won't be able to go back to Nationals until 2007 which I may end up kicking myself for. Decisions, decisions.

do it!

 

[Velvet]

ditto You've definately got what it takes!

 

[naturaltan]

Where are the Nationals this year?

 

[BritChick]

Where are the Nationals this year?

Nationals this year are in Winnipeg, Manitoba in 7 weeks, I'm going to watch.

 

[BritChick]

Thanks Jeni, Patrick.
I'm trying to figure out a plan of attack... Patrick I'll be hollering at you any minute!

 

[King Silverback]

Hello Kerry, Awesome W/O last night I think you should do the contest, your'e more than ready for it!!!

 

[BritChick]

Hello Kerry, Awesome W/O last night I think you should do the contest, your'e more than ready for it!!!

Ha, I just said to Rod we should do mixed doubles, now that would be frickin' hilarious! No it's not going to happen!!! lol

 

[King Silverback]

Ha, I just said to Rod we should do mixed doubles, now that would be frickin' hilarious! No it's not going to happen!!! lol

Why not? That would be so cool, It must be awesome to have a significant other who shares the same Passion about BBing as you

 

[BritChick]

Why not? That would be so cool, It must be awesome to have a significant other who shares the same Passion about BBing as you

Ah but the thing is he doesn't! lol
BB is a snore fest to him, that's why he never attends shows with me... I think though he's on a mission, he's going to be turning 50 and wants to look better at 50 than ever before, knowing Rod he'll do it too!
The mixed doubles I could never take seriously.

 

[King Silverback]

You should post some pics of him, I can't believe hes gonna be 50. He looks like he's built like a brick-sh*t house!!!

 

[BritChick]

You should post some pics of him, I can't believe hes gonna be 50. He looks like he's built like a brick-sh*t house!!!

I don't have any recent ones of him the last ones I have are after the World Gym contest and he looked awesome but was a lot smaller than he had been in the past 185lbs and he's been 205lb ripped before which I think is where he would like to be again.

 

[ncgirl21]

Hey!! Your pictures on your web site are so beautiful!! What's your stats when your competing?

I like your husband's part on your site too, that's so funny!

Have a good day!

 

[BritChick]

Hey!! Your pictures on your web site are so beautiful!! What's your stats when your competing?

I like your husband's part on your site too, that's so funny!

Have a good day!

Hi nc, thanks for checking out my website.
Stats from last show were 140lbs 39/26/37, no idea of bf %

 

[BritChick]

Wednesday:

Upper Body:

BB Bench Press 4/4/4/3/3 - 115/115/115/115/115
BB Bent Over Row 5/4/4/5/5 - 100/110/105/100/100
Reverse Grip Lat Pull Down 8/8/8(2 Assisted) - #8/#9/#10
DB Incline Flys 5/5/5 - 25/25/25
Pec Deck - Rear Delts 8/6/6 - #13/#14/#14
DB Standing Curls 6/6/6 - 35/35/35
Cable Straight Bar Press Down 10/7/7 - #10/#11/#11

Woohoo... getting stronger, my biggest fear about switching to training nights was that I would lack strength at that time of day... from the number of pb's last night I can no longer claim that.

 

[naturaltan]

Ah but the thing is he doesn't! lol
BB is a snore fest to him, that's why he never attends shows with me... I think though he's on a mission, he's going to be turning 50 and wants to look better at 50 than ever before, knowing Rod he'll do it too!
The mixed doubles I could never take seriously.

This is what makes me tick as well ... looking better and better the older I get. I like Rod's way of thinking and from the little I know about him, it shouldn't be a problem getting to that point.

My first goal is 40 next year.

 

[BritChick]

This is what makes me tick as well ... looking better and better the older I get. I like Rod's way of thinking and from the little I know about him, it shouldn't be a problem getting to that point.

My first goal is 40 next year.

Woohoo, turning 40 and still looking like a hotty... we will require pics!!!

 

[naturaltan]

Woohoo, turning 40 and still looking like a hotty... we will require pics!!!

love your ability to lie with a straight face. My wife can do the exact same thing.

 

[Velvet]

Good afternoon Kerry

 

[BritChick]

love your ability to lie with a straight face. My wife can do the exact same thing.

Hey now! Mr. NT is VERY hot in my books.

 

[BritChick]

Good afternoon Kerry

Okay, that sounded funny... I haven't even had breakfast yet!

Good morternoon?!

 

[naturaltan]

Hey now! Mr. NT is VERY hot in my books.

well thank you Mrs. Brit (still think you might want to invest in a good set of glasses )

 

[BritChick]

well thank you Mrs. Brit (still think you might want to invest in a good set of glasses )

Ah, had my eyes tested and got an updated prescription last week... I can see just fine.

 

[PreMier]

Nice workout Kerry. You worry about strength too much

 

[King Silverback]

Afternoon Kerry, Awesome W/O too All those PB's, there is no way you can claim to not work out good at night I used to work out in the morning, because I thought I was stronger and fresher. Then I started W/O around 3-3:30 and saw my numbers go up. Don't know why. Enough about me ,sorry didn't mean to Lets talk about you!!!
Simply put............. Outstanding

 

[BritChick]

Nice workout Kerry. You worry about strength too much

I know... I like being strong, can't help it, even though that's not my main mission.

Hello.

 

[BritChick]

Afternoon Kerry, Awesome W/O too All those PB's, there is no way you can claim to not work out good at night I used to work out in the morning, because I thought I was stronger and fresher. Then I started W/O around 3-3:30 and saw my numbers go up. Don't know why. Enough about me ,sorry didn't mean to Lets talk about you!!!
Simply put............. Outstanding

Talk about yourself all you like! lol
When I met Rod we used to train at 6:30am, then we went to nights around 6pm, then I switched to 9am and now 8pm... honestly I can't say any of those times have ever really impacted my strength, but mentally an 8pm workout I find a bit tougher... who knows when I will be training once I start working it will depend on my hours.

 

[King Silverback]

Talk about yourself all you like! lol
When I met Rod we used to train at 6:30am, then we went to nights around 6pm, then I switched to 9am and now 8pm... honestly I can't say any of those times have ever really impacted my strength, but mentally an 8pm workout I find a bit tougher... who knows when I will be training once I start working it will depend on my hours.

Of course, the bottom line is your STILL W/O right!!!
What kind of job are you lookin for?

 

[BritChick]

Of course, the bottom line is your STILL W/O right!!!
What kind of job are you lookin for?

I'm just finishing up my personal trainer certification this month... I plan on inflicting pain on the masses.