brown rice...

[assassin]

ok i'm starting a carb cycling plan , so i'd like to add some brown rice to low carb days ..but i have a problem :S how shall i cook it ?? i mean without adding fat. any help

 

[ABCs]

Boil water, and put the rice in the water until it's cooked. You won't be adding anything but water to the rice.

 

[Nigeepoo]

Boil in lightly salted water for as long as it takes to go "al-dente".

 

[assassin]

umm wouldn't it stick to the boiler??

 

[TehBiggestLuzer]

Yawn....

 

[sara]

Boil in lightly salted water for as long as it takes to go "al-dente".

Nigeepoo .. were you on another forum where Dr Pain was at

 

[assassin]

Yawn....

ok i got the answer lol

 

[vortrit]

ok i'm starting a carb cycling plan , so i'd like to add some brown rice to low carb days ..but i have a problem :S how shall i cook it ?? i mean without adding fat. any help

Buy a rice cooker.

 

[ABCs]

Buy a rice cooker.

Buying one this weekend, pretty excited. LoL

 

[tucker01]

Um I would probably use stock either chicken or fish or vegetable stock in place of water for prep.

 

[vortrit]

Buying one this weekend, pretty excited. LoL

You will like it. It's very easy for anyone to cook with. And as IainDaniel stated adding some stock really helps.

 

[ABCs]

Hey guys, yeah I have been doing it the old fashioned way but am pretty excited to cut my prep time down considering I cook either every day or every other day simply because I like my food fresh.

Ian, Costco has organic chicken broth in bulk which I will be using to prep. Should come out

 

[GKJ]

rice cooker, chicken stk, black pepper its so easy

 

[Nigeepoo]

Nigeepoo .. were you on another forum where Dr Pain was at

Yes. It's me! Hope you're doing O.K. From your avi pic, it looks like you are.