What is the best way to BULK.
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KEFE said:I wont need to cut try to find piccs of it and then tell me how to bulk
oh, sorry I thought it was one of your gay wordsKEFE said:Bulkin isnt gay
KEFE said:Im not gay
KEFE said:I am not gay man Shutup who is telling everyone this stuff
KEFE said:I am not gay man Shutup who is telling everyone this stuff
Eat, eat and eat + Train hard.KEFE said:What is the best way to BULK.
KEFE said:I am not Gay WHY DONT YOU UNDERSTAND
KEFE said:I am not Gay WHY DONT YOU UNDERSTAND
KEFE said:I hate being called gay!
I wanna bulk tho so what do i do?Tough Old Man said:C'mon you guys Kefe is only 12 years old man. If were going to pick on someone lets do it to a kid a little older. I'm not sure why them let them on this site so young but they did. Give the kid a break.
Kefe at your age don't worry about bulking. Just eat like a normal kid does and do your best at lifting the weights. I don't usally say this but have your parents buy some of the bodybuilding magazines and read them. Also look at the training forum here and the nutrition forum and you can obtain a let of info from the above sourses...
PT