Butterfly's Online Comp Journal

[Stacey]

things are lookin' good in here girl!!

 

[butterfly]

Originally posted by Burner02
hey, did you get my mail?

Your Email??? Yep!

 

[butterfly]

MEALS 11/06/03

Meal1: Isopure shake
Snack: yogurt
Meal2: 2 plain hot dogs, coke
Meal3: 2 chicken breast, EAS CarbControl RTD
Meal4: Went to Walmart and was starving when we left so we cheated and went to Whataburger I had a plain hamburger, fries and a coke

Water=4 liters

 

[butterfly]

MEALS 11/07/03

Meal1: Isopure shake
Meal2: EAS CarbControl RTD
Meal3: 2 roll & turkey sandwiches, baby shower cake
Meal4: turkey breast and gravy, 3 rolls

Water=4 liters

 

[Jodi]

200x4 ***NEW PERSONAL BEST***

Nice!!

Now is that baby shower cake almost gone???

 

[butterfly]

Originally posted by Jodi
Now is that baby shower cake almost gone???

YES!!! It's finally gone!!!

 

[naturaltan]

burgers, hot dogs, coke, fries, cake, gravy ... this is not the road to hard body success missy

 

[butterfly]

I know, NT

 

[butterfly]

MEALS 11/10/03

Meal1: 3 eggs
Meal2: EAS bar
Meal3: chicken fajita, queso, chips
Snack: 2% milk, pistachio nuts

Water=2 liters

Working from home today. Still got that ear ache.

Went to the doc and I've got an ear infection and get this I actually had a fever I NEVER have a fever!!! Guess I'd better take it easy tonight and skip the gym

 

[naturaltan]

Originally posted by butterfly
I know, NT

... so that means you're fixing it?

 

[Jodi]

Originally posted by butterfly
YES!!! It's finally gone!!!

Good

You can do this B, just set your mind to it. I have faith in you

 

[butterfly]

Thanks Jodi! Glad I have friends like you and NT looking out for me

 

[butterfly]

MEALS 11/11/03

Meal1: EAS CarbControl RTD
Meal2: Ranch style beans, EAS bar
Meal3: Macarooni & Cheese, pistachio nuts

Water=3 liters

Still not feeling well, no workout.

 

[Stacey]

YUM--ranch style beans!

Your going to make me want some tonight--but I can't

Hope your having a good day!

 

[Jodi]

What are ranch style beans?

 

[Stacey]

Omg Jodi-
They are in every grocery store and have been around forever-- over 30yrs or more!! SOOO GOOD!!!!!
You must try!

 

[Jodi]

But what are they?

 

[butterfly]

Red beans... kind of like baked beans.

 

[Stacey]

But they taste muchhhhhh better!!

 

[butterfly]

MEALS 11/12/03

Meal1: 2 eggs, EAS CarbControl RTD
Meal2: yogurt
Meal3: chicken breast, green peas
Snack: milk
Post workout Meal4: 1/2 an Isopure RTD, plain hamburger

Water=5 liters

 

[butterfly]

WORKOUT 11/12/03

CHEST
BB Bench
65x10
65x10
65x11

Incline DB Press
20x10
25x9
25x8

BACK
Pulldowns
70x12
70x12
80x10

One-Arm DB Rows
25x10
25x10
25x12

Cable Rows
80x11
90x11
100x8

 

[Jodi]

Originally posted by butterfly
Red beans... kind of like baked beans.

I don't think we have those around here

Much better meal day I hope your feeling better?

 

[butterfly]

Thanks Jodi

My head hurts and my ears ache but I wasn't going to miss the gym again!

 

[butterfly]

MEALS 11/13/03

Meal1: EAS CarbControl RTD, 1/2 tsp PB
Meal2: chicekn breast, green peas
Meal3: EAS CarbControl RTD
Meal4: 3 eggs, milk
Meal5: 2 pieces of fish
Water=4 liters

 

[maniclion]

Originally posted by Jodi
What are ranch style beans?

http://www.suite101.com/article.cfm/5164/100056

Native to Texas, I can't find them here in Hawaii. I grew up eating them, I ate a whole can once when I was 7 cause my Dad bet me I couldn't of course I threw up afterwards. If you mix'em with ground beef it makes a quick meal.

 

[butterfly]

Hey check it out, you can even order them online!!!

http://www.foodlocker.com/ranstylbeans.html

 

[butterfly]

MEALS 11/14/03

Man did I oversleep today, didn't get up til 10:30am!!!

Meal1: EAS CarbControl RTD
Meal2: chicekn breast, corn
Meal3: EAS bar
Meal4: a bunch of fish
Water=4 liters

 

[Stacey]

Wish I could have slept that late!!!!

have a great weekend B!

 

[Fade]

She slept till 1:00pm today

 

[butterfly]

Damn headaches