Butterfly's Online Comp Journal

[Leslie]

Originally posted by butterfly
I'm tryin

Only a few more days to go...then its no holds barred at the buffet and bar

Cant wait to meet you sweetie

 

[Jodi]

Originally posted by Leslie
Only a few more days to go...then its no holds barred at the buffet and bar

I'm going to look like such

 

[Leslie]

Don;t worry, you wont be oinking alone

 

[butterfly]

If that Cheesecake Factory is as good as I hear it is we may have to make another trip there when you guys come in

 

[butterfly]

MEALS 10/16/03

Meal1: Isopure 1 fat burner, 3 fish oil, 1 r-ala
Crystal Light w/ 1 tbls Leptigen
Meal2: EAS bar, 3 slices turkey breast (Sara Lee)
1 fat burner, 3 fish oil, 1 r-ala, popcorn
Meal3: 6 oz fish

Water=6 liters

 

[naturaltan]

MEALS 10/20/03

Meal1: bacon and eggs, coffee with cream
Meal2: hamburger and fries and a drink
Meal3: steak and potatoes and a drink

Water= many beers.

 

[shortstuff]

GO TO THE CHEESECAKE FACTORY!!!!!!

I LOVE IT!!!!! I would cheat there anyday, there menu is beyond huge and how can you go wrong with like 45 kinds of cheesecake I am in love with that place

 

[butterfly]

Yes, the Cheesecake Factory is a MUST!!! We are going Sun night!

 

[butterfly]

MEALS 10/17/03

Meal1: Isopure 1 fat burner, 3 fish oil, 1 r-ala
Meal2: 7 slices turkey breast (Sara Lee)
Meal3: Myoplex RTD, carrots, 3 fish oil, 1 r-ala
Meal4: 6 oz fish

Water=5 liters

 

[butterfly]

OK. After a fabulous week of indulging in whatever I felt like eating... Monday will start a fresh phase

 

[sara]

Welcome back !

 

[Stacey]

Welcome back sweetie!!!! I'm glad you had a great trip!!!!!! Thank you for the card, and my pics. Your wonderful!

 

[butterfly]

MEALS 10/19/03 thru 10/26/03

zero carbs
zero calories
lots of protein and good fats

Ate nothing bad while in Vegas

 

[butterfly]

MEALS 10/28/03

Meal1: Isopure, 1 fat burner, 3 fish oil, 1 r-ala
Crystal Light w/ 1 tbls Leptigen
Meal2: turkey sandwich, 2 eggs
Meal3: 1.5 cup ranch style beans
Meal4: 2 chili dogs
Post-workout: Isopure RTD

Water=4 liters

Damn I forgot to take my afternoon sups!

Total: 1832
Fat: 59 30%
Carbs: 124 23%
Protein: 205 46%

 

[Jodi]

Originally posted by butterfly
MEALS 10/19/03 thru 10/26/03

Ate nothing bad while in Vegas

Me neither

 

[Leslie]

Yea, me either.

 

[butterfly]

...and that's our story and we're sticking to it

 

[Stacey]

Ya'll are tooooo cute

 

[Fade]

Hi my name is John and I ate and drank alot of bad stuff.

 

[butterfly]

I thought you were gonna say, "Hi, my name is John and I'm an alcoholic."

 

[butterfly]

WORKOUT 10/28/03

wtxrep
Legs & Calves

1.25 Laying Leg Curls
70x8 (warm up)
70x8
70x8
70x9

Squats
95x12
115x12
135x12

Leg Extensions
70x11
70x10
70x12

Good Mornings
50x15
50x15
50x15

Seated Calf Raises
45x18
45x16
45x19
45x15

 

[butterfly]

MEALS 10/29/03

Woke up in the middle of the night sick, as in throwing up sick I'm thinking it was the turkey for lunch I got from the cafeteria

Slept til noon today but had to get up to go close on our house... I'm so happy we've finally sold that thing!!! Now I'm at work. Tummy doesn't feel great but I managed to get some peas down. Think I'll try my chicken in a bit.

Meal1: EAS CarbControl RTD, 1 fat burner, 3 fish oil, 1 r-ala
Meal2: 1 cup green peas
Meal3: 5 oz chicken breast
Meal4: Myplex CarbSense RTD
Meal5: 4 oz lean beef, bun
Snack: popcorn

Water=4 liters

Total: 1139
Fat: 47 39%
Carbs: 68 18%
Protein: 116 43%

 

[butterfly]

MEALS 10/30/03

Meal1: Isopure shake, 1 fat burner, 3 fish oil, 1 r-ala, milk
Meal2: 5 oz chicken breast, 1 cup green peas
Meal3: EAS CarbControl RTD, 1 fat burner, 3 fish oil, 1 r-ala
Meal4: 2 chicken fajitas w/ queso and chips, coke
Meal5: 3 eggs, EAS CarbControl RTD

Water=4 liters

Total: 1779
Fat: 53 28%
Carbs: 152 31%
Protein: 175 41%

 

[J'Bo]

sorry to hear that you were sick last night babe

congrats on the Vegas hut

btw would you and fade take $200 Can for a week

 

[butterfly]

Well actually 200 Can = 151.55 U.S. dollars so that's $51.55 more then I said so SURE!!!

 

[butterfly]

WORKOUT 10/30/03

Shoulders & Abs

DB Press
15x10
15x12
15x13

Side Lat Raises
20x12, 15x5
20x12, 15x4
20x7, 15x4

Seated Side Lat Raises
15x9
15x10
15x11

 

[J'Bo]

its a deal hun...i can pay premiems for sharing a bed with you count me in.

 

[Fade]

I'm not sleeping on the couch.

 

[J'Bo]

who said that?

 

[butterfly]

I don't mind sharing my bed but I won't share my man