¸,ø¤°`°¤ø,¸© What's On your mind ©¸,ø¤°`°¤ø,¸

[TrustNoOne]

Originally posted by Rusty
-How the hell do you make those stupid symbles........

One way to do it is to hold the alt key and then hit the number pad on the keyboard [ not the numbers on top, but the ones on the right of most keyboards] and try hitting a couple number combos to see what you get. Here is a site that has some of the combos. Eliminate the 0 and it changes. for example, alt 0174 is this ® and alt 174 is this «.
Charecter Map Here

 

[Crono1000]

*i sent you a pm crashman

 

[david]

in other words, he sent you a love letter!

 

[J'Bo]

-post whoring tonight
-dont have to work tommorrow

 

[Mr.Guvernment]

Originally posted by TrustNoOne
One way to do it is to hold the alt key and then hit the number pad on the keyboard [ not the numbers on top, but the ones on the right of most keyboards] and try hitting a couple number combos to see what you get. Here is a site that has some of the combos. Eliminate the 0 and it changes. for example, alt 0174 is this ® and alt 174 is this «.
Charecter Map Here

kew eikw, but character map has more items


now if they show up is another story

₪►░▓╬┐┬╒♠♥♪


﴾ﺡﺜﺶﻍﺰﻀﺹﻣﻼ

 

[Tank316]

i wish i was partying with Dero up in cannuck land

 

[J'Bo]

-waiting for the gym to open
-want to go do my workout
-frustrated that the gym isnt open yet
-when is the gym gona open
-sunny day? hope so

 

[david]

Just got out of the gym
at work
getting ready to train again at 5pm
Have 2 computer calls in the afternoon

 

[J'Bo]

-oh i wish everyone could hear the groove i am listening to right now, ITS SOOOOOO GOOOOOOD
-makes me want to.............(fill in the blank)
-Mark Farina is an absolute genius when it comes to music
-Ummmmmmmm eggs

 

[david]

braaaaac-ch to eggs!

 

[J'Bo]

-hey like my avatar?
-hehe great shoulder workout
-ummm changed meals up
-did interval cardio today
-got pb on my keyborad
-hehe

 

[Arnold]

Originally posted by J'Bo
-hey like my avatar?

Yes.

-did interval cardio today

what exactly did you do?

 

[Dero]

I don't like it,I LOVE IT!!!!!
Looking good J'Bo



After seeing your avatar,you don't want to know what's on my mind...

 

[Crono1000]

*spew

 

[david]

what is spew??? or I mean spewing from where. to ask!!!

 

[sawheet]

Love J Bo's avat! raining all day all i wanna do when its raining is------------------!!!!! I am at work, need visual stimulation bad, miss the mountains

 

[J'Bo]

Originally posted by Prince
Yes.




what exactly did you do?

I did 15 min hard bike.
Then i did 20 min. on the tread. 1min fast walking to 1-2min. sprints. You approve?

 

[sawheet]

Sprints very cool!

 

[lina]

~ J'Bo's avvy is sexy!
~ Let's see da face J!
~ Rain, rain, rain all day long!
~ Great feeling, house cleaned, kids squeeky clean, groceries done, dinner made
~ Happy thoughts

 

[J'Bo]

Thanks. L and everyone else.

 

[Arnold]

Originally posted by J'Bo
I did 15 min hard bike.
Then i did 20 min. on the tread. 1min fast walking to 1-2min. sprints. You approve?

yes for the HIIT on the treadmill, no on the bike.

 

[J'Bo]

ok. it was a great workout. doing again tommorrow. 25 min this time on tread and 10 on stair climber for the old butt.

-hot bath
-hot tea
-hot sun
-smiles
-lots of phone talking today
-giggles

 

[sawheet]

J'bo hot hot hot!!!! Burning calories and smiling as I type, hehe although I am lurking around the ice cream containers in the freezer.

 

[J'Bo]

-screw tea need more damn food
-no wonder i lock myself in the house at night
-if i was free i would be eating up a storm

 

[sawheet]

Set her free!!!!!!!!!!!!! set her free!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! she needs whipped cream dammit

 

[J'Bo]

-dont set me free, only 28 more days and then crap food for 2 days here i come
-i need nothing more than a good sleep
-thinking about someone i have met recently

 

[sawheet]

I should know better I share an office at the gym with a Fitness Competor, she just did the nationals and I felt like I was on the diet as well!! I had to keep my tuperware away from hers, or all hell would break loose.

 

[J'Bo]

Tip #1: dont ever go near a dieters tupperware
Tip #2: dont go near a dieters meal
Tip #3: dont go near a dieter when they are hungry
Tip #4: NEVER AND I SAY NEVER piss us off

 

[sawheet]

word

 

[sawheet]

I wont mention what I had for dessert last night then, ok. And I would not even laugh at you when you are on a low carb day and circiling the house looking for you sunglasses that are on your head. or when you go to put your tea in the micro and open the fridgem stop at green light s you know that no carb fun!