Can I use protein?

[Timothy Wilson]

Hello, I would like to find out this: As a child, I suffered from jaundice (Botkin's disease). Now I'm building. Can I use protein, and if possible, in what quantities, so as not to kill the liver and not die

 

[Derek Wilson]

All fruits and vegetables contain some level of liver-friendly nutrients, but some varieties are especially beneficial for liver conditions. These include:

1. whole cranberries, blueberries, and grapes
2. citrus fruits, especially lemons, limes, and grapefruits
3. papayas and melons
4. pumpkins, sweet potatoes, and yams
5. avocados and olives
6. tomatoes
7. carrots, beets, and turnips
8. cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts
9. ginger and garlic
10. spinach and collard greens

Check: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5559545/