Can people stop assuming their bf%

[Tre]

You dont walk around 3-6% bodyfat year round like it's no big deal; it's funny how people think because they have abs, & vascularity, that all of the sudden they declare themselves a conditioned 4-6% or whatever stupid shit I see them say; peolple who dont even lift say the same shit when they have abs; I mean come on, it just validates the fact that you particular people have no clue wtf the human body goes through. People diet hard as hell for so long to reach a bf% that low, you just make yourself look stupid, & cocky af. Gtfo of here and head to the beginner's section.

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[Dannie]

Recent pic of myself ~20% body fat.
14-16% by the internet standards.

 

[SoCalSwole]

Yea so true, years a go I thought man I gotta be like 10% or something. Got a legit test and Bam!! 16%. People don't realize what it takes to get to single digit BF. If you are legit 12% then your ripped beyond any normal standard. Sub 10% takes some extra help from T3 and Clen well at least for me it does. Lowest I have been was 10% and I had feathers in my quads, tri's and Spinal erectors. Can't even imagine legit 5%. Seems almost unreal.

 

[SoCalSwole]

You dont walk around 3-6% bodyfat year round like it's no big deal; it's funny how people think because they have abs, & vascularity, that all of the sudden they declare themselves a conditioned 4-6% or whatever stupid shit I see them say; peolple who dont even lift say the same shit when they have abs; I mean come on, it just validates the fact that you particular people have no clue wtf the human body goes through. People diet hard as hell for so long to reach a bf% that low, you just make yourself look stupid, & cocky af. Gtfo of here and head to the beginner's section.

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I hear a little tren in your accent. haha!! Makes mildly annoying shit seem like nails on a chalk board

 

[SoCalSwole]

Recent pic of myself ~20% body fat.
14-16% by the internet standards.

If thats 16% by internet standards then Im sitting around 10-12

 

[Tre]

I hear a little tren in your accent. haha!! Makes mildly annoying shit seem like nails on a chalk board

Ahahahah tren e actually lololol wk 3 i think...just started a blast

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[Tre]

Recent pic of myself ~20% body fat.
14-16% by the internet standards.

Damn 20%... with abs?... maybe im like 14% ? I'll post my avi (me)

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[Tre]

Idk what bf% I am. You tell me. 12%?

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[SoCalSwole]

Yea thats tren for ya If you can't fuck it or smash it. It will piss you off

 

[SFW]

Idk what bf% I am. You tell me. 12%?

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This is asinine. Your whole thread was a rant how people assume their bf% and here you are assuming your bf? lol.

i would say youre like 180 lbs 14% bf. Cool diapers btw.

 

[SeattlesBest]

I walk around about 2% a year

 

[Tre]

This is asinine. Your whole thread was a rant how people assume their bf% and here you are assuming your bf? lol.

i would say youre like 180 lbs 14% bf. Cool diapers btw.

I dont know my bf%, & idc

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[spinyvegeta]

I dont know my bf%, & idc

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This^^^^^

 

[Dannie]

Anyone wants to take a guess what body fat I was last summer?

 

[SoCalSwole]

Anyone wants to take a guess what body fat I was last summer?

10-12. Man this Mac Geyver guy did a serious recomp

 

[Dannie]

10-12% is that by real world or internet standards?

2nd picture was taken about 8 months ago, since then I just let myself go.

 

[mgpslack]

Last time I checked I was 1% lol but I don't weigh that much at all...all lean muscle

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[Dannie]

you got BBM?

 

[mgpslack]

My chest muscles need to improve.....just joined tapatalk yesterday...,have any pointers on what you guys do to get you chest muscles big?


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[mgpslack]

BBM?


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[Tre]

Inb4 Negged? Thanks SFW.

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[Tre]

Whatever I took a random guess the plastic caliper I bought from china off ebay was $1... I was surprised he had abs @ 20% fahk

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[Tre]

If 20% looks like that, then I figured %5 less than that would be where I'm usually at. I made a decision based on his picture not an assumption from simply looking at myself in a mirror.

But at the end of the day I really don't care.

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[bulltime8769]

mine never gets low

 

[SeattlesBest]

My chest muscles need to improve.....just joined tapatalk yesterday...,have any pointers on what you guys do to get you chest muscles big?


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Ya I got a pointer for you.. When you go to the gym.. Actually work out haha

 

[heavyiron]

Idk what bf% I am. You tell me. 12%?

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15%, maybe higher. Lets see the lower back.

 

[SheriV]

Lotta douche bags up in here... I like obliques..mmmmm

 

[Tre]

15%, maybe higher. Lets see the lower back.

Only back pic on this phone so far. Just bought it















Your Mother Sucks Cocks In Hell

 

[jerome simpson]

Only back pic on this phone so far. Just bought it

It's hard to say because your shadow lighting effect makes you look more defined than regular light, but from the pics and delt separation I'd say you were around 12, yes.

Get hydro tested if you really want to know where you are, the other tests are shite. I was 12 last time I was tested but I know I'm a bit above that Now

 

[johnsonl3872]

I am at 15% last time tested

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