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can u drink egg beaters?

kraziplaya

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everyone should be familiar with the egg white products and similair items in the grocery store...my question is... can i drink them straight up?

the particular product i buy is better 'n eggs
 
Emma-Leigh said:
It doesn't matter if it is pasturised.... It still isn't digested properly by the body and it can still be bad for your biotin levels..
emma is this also true with whole eggs as I sometimes mix them in OJ and drink it. I raise my own chickens and don't have to worry about salmonella or other diseases.

Tough
 
Tough Old Man said:
emma is this also true with whole eggs as I sometimes mix them in OJ and drink it. I raise my own chickens and don't have to worry about salmonella or other diseases.

Tough



:yes:
 
It doesnt matter if you raise em yourself PT. They can still get it. not a good thing to do.
 
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boilermaker said:
Why don't you try to make your point like an adult instead of insulting people?

if people knew how to read I wouldn't have too...
 
Emma-Leigh said:
It doesn't matter if it is pasturised.... It still isn't digested properly by the body and it can still be bad for your biotin levels..

He asked if he can, not if he should.
 
Steele20 said:
if people knew how to read I wouldn't have too...

clearly you are operating at a much higher mental level than myself, because it seems to me that you are here equating literacy with knowledge of pasteurization. my literacy must be impaired.
 
garethhe said:
clearly you are operating at a much higher mental level than myself, because it seems to me that you are here equating literacy with knowledge of pasteurization. my literacy must be impaired.

:laugh:
 
garethhe said:
clearly you are operating at a much higher mental level than myself, because it seems to me that you are here equating literacy with knowledge of pasteurization. my literacy must be impaired.

Wow dude, I don't feel like repeating what I said before.
 
when im bulking i drink egg whites, more so because they are so easy to pound that just getting the extra calories in is beneficial in my opinion regardless of if your body is digesting 100% of the protein.
 
soxmuscle said:
when im bulking i drink egg whites, more so because they are so easy to pound that just getting the extra calories in is beneficial in my opinion regardless of if your body is digesting 100% of the protein.
ummm... if you don't digest it, you don't get the extra calories. ;)
 
Emma-Leigh said:
ummm... if you don't digest it, you don't get the extra calories. ;)

so realistically speaking, by swallowing three egg whites on top of a meal, i am getting no calories from it?
 
soxmuscle said:
so realistically speaking, by swallowing three egg whites on top of a meal, i am getting no calories from it?
You will be digesting about 60% of the cals from the egg whites, so you are looking at about 30 cals for those 3 egg whites... Ummm... so, yeah - not going to make or break your diet (granted - 3 egg whites cooking is only going to give you 51 cals - so you are hardly doing lots of good with that either. ;) ).
 
Steele20 said:
Wow dude, I don't feel like repeating what I said before.

Then don't. I don't feel like understanding how you can justify yourself here.
 
interesting, thanks
 
Emma-Leigh said:
It doesn't matter if it is pasturised.... It still isn't digested properly by the body and it can still be bad for your biotin levels..

All true, because I have done this....

All they did was give me massive gas - :p

So if they are upsettting my system,
this means they aren't digesting properly...

(Same goes for protein shakes and powder)
 
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