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Can you list the foods that you eat ?

Muscle Gelz Transdermals
IronMag Labs Prohormones
chicken, tuna, brocolli, cottage cheese, turkey, green beens, spinach, spam, and pizza. drink water, V8, beer, rum and diets.
Snack on protein bars and rtd shakes
 
This week (Oct 4-8)
Protein:
Cod, sole, tuna, turkey, roast beef, eggs, steak, chicken

Complex Carbs:
oatmeal, corn, peas, whole wheat tortillas, sweet potatoes, potatoes, carrots

Veggies:
brussel sprouts, spinach, broccoli, cauliflower, onions, green peppers, green beans

Fruits:
white grapes, oranges, golden delicious apples, bartlett pears

Dairy:
skim milk, laughing cow, mozerella

Fats:
butter, olive oil

Other:
garlic, cinnamon, onion powder, Splenda, vanilla, All spice, brown mustard

Working nights, my variety sucks but all my meals are easily frozen and put together.
 
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