• Hello, please REGISTER and become a member of our community! You will then be able to start threads, post comments and send messages to other members. Thanks!

can you tri-set and giant-set 2 different muscle groups ?

YourMuscleShop

YourMuscleShop

Sales
Board Rep
Joined
May 4, 2022
Messages
569
Reaction score
15
Points
18
Location
California
Get Shredded!
As I am seeing on the internet most people consider tri-sets and giant sets to target one single muscle group while super sets for different muscle group ? what is the deal here regarding the muscle group I don't want to sound ignorant ?

Your Muscle Shop
 
You must log in or register to reply here.
Top