Carbs and fats

[Dale Mabry]

I have found this thread to be a poor representation of IM. Especially considering the number of moderators involved. I'm surprised that someone didn't take control and squash the childsplay that went on here. This is meant to be an informative section of the site. Each moderator brings their own base of knowledge and opinion to IM. It is a poor representation of IM to have persons associated with the site to be bickering amongst themselves. Some of you should be ashamed.

Would a sausage on sausage hug from min0 lee make you feel better?

 

[thajeepster]

I dont think the body is THAT complicated. Im no big guy, and have no credentials or more than 2-3 years of real experience. But I think its far better to get in your neccessary fats/carbs/protein's efa's minerals and vitamins each day. The rest isnt going to make that big a difference, unless of course (like many of you guys are) you are competing. No science or studies to back that up, just common sense. I dont think the science of nutrition has been around that long, and there have always been great physiques throughout history.


in summary, eat however you want as long as you are eating healthy, and its working. If its not working, try something else.

 

[The13ig13adWolf]

I dont think the body is THAT complicated. Im no big guy, and have no credentials or more than 2-3 years of real experience. But I think its far better to get in your neccessary fats/carbs/protein's efa's minerals and vitamins each day. The rest isnt going to make that big a difference, unless of course (like many of you guys are) you are competing. No science or studies to back that up, just common sense. I dont think the science of nutrition has been around that long, and there have always been great physiques throughout history.


in summary, eat however you want as long as you are eating healthy, and its working. If its not working, try something else.

the human body is actually very complex.

 

[thajeepster]

sigh.....


I guess I'll shut up now.