Cardio?

[Skyliner]

This IS a silly question, but can someone tell me what is Cardio? It'll be even better if you can post me a pic of what Cardio means.

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I don't have a great body, but as long as I work hard like now, I'm gonna reach there.

 

[I Are Baboon]

Cardio is short for "cardiovascular", meaning your heart. Running, cycling, stairmaster, aerobics, etc are all forms of cardio exercise. Some guys think that weight lifiting at an extremely high intensity level is a form of cardio exercise, but most people consider the two separate.

 

[Skyliner]

LOL, so Jogging/ Running is also considered as Cardio. Thanks alot man!

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I don't have a great body, but as long as I work hard like now, I'm gonna reach there.

 

[Mule]

Don't feel bad about asking a question around here. No one will laugh at ya. Well maybe they will. I know people here laugh at me all the time. Im abused!

 

[Scotty the Body]

Hehehe, Mule are you feeling like an abused ass? LOL



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Just another day in the gutter

 

[Mule]

Yes, Yes no one loves me!

 

[I Are Baboon]

Originally posted by Scotty the Body:
Hehehe, Mule are you feeling like an abused ass? LOL

Slap that ass!! <FONT size="5">YEEEE HAAAAAWWWWW!!!!!!</FONT s>

 

[Mule]

Oh man! Guess you cant win them all.

 

[Large And In Charge]

Skyliner

There is no such thing as a stupid or silly question! We all have to start somewhere so never feel embarrassed about asking a question.

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If you build it they will come

 

[Pianomahnn]

I love everyone.

Except mule.

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COME TO MY WEBSITE!!!
COME TO MY FORUM!!!