cee doseage ?

[fireball]

i have BN cee and have read to take 1 teaspoon before and after workout. is that still the census?

 

[40-yard dash_2]

i have BN cee and have read to take 1 teaspoon before and after workout. is that still the census?

Yeah, 1 tsp pre, then post.

 

[Hlanderr]

is it best to take CEE with something?

i bought a bottle of grapefruit juice, where i would mix 3g with
should it be taken with your PWO shake? or wait a while?

 

[40-yard dash_2]

is it best to take CEE with something?

i bought a bottle of grapefruit juice, where i would mix 3g with
should it be taken with your PWO shake? or wait a while?

You don't have to, as that is solely up to you.

 

[Hlanderr]

thats cool..... i guess im used to the monohydrate pickiness