Cee

[dnich]

I got some cee from iron mag labs and was wondering if its ok to eat food with it or if u need to wait awhile i tried it without food and it made me sick to my stomach. any input is appreciated thanks

 

[MUbodbuilder]

you proly took too much. how much was it? id say take it 45 min after eating so your neither full or empty

 

[dnich]

dont think i took to much

I take 4 pills before on an empty stomach then halfway through my work out i started to feel shitty so when i was done i went home and ate something and waited awhile and took the other 4 pills is that all right?

 

[MUbodbuilder]

way too much im guessing. just take 2-3 grams with your post workout shake. that should do the trick. build your tolerance then add another serving some other time of the day with some food

 

[dnich]

The directions say 4 pills 30-mins before workout then 4 pills right after youre work out is over.so i dont think its to much but i could be wrong.

 

[Double D]

Probably something you ate with it son.....

 

[dnich]

thanxx pop thats much appreciated.

 

[Twin Peak]

Try 2 pills before, and 2 after your workout.