beautyqueenn
Registered
Hey everyone I need to know. Im looking damn hot these days from the gym lol. I eat about 1300-1400 cals a day and pound the weights and cardio everyday.Along with the supplement TIGHT in the mourning . Anywhoooooo I was wondering on my cheat day (Friday) I eat whatever I want....
I ate about 2300 cals..shamefully
I ate
b-cereal
l-a grilled chicken wrap on whole wheat
d- then it gets scary i ate mcdonals and chocolate macaroons and chili dorito chips this is my cheat day is this acceptable i heard haveing a cheat day makes u loose more weight....it kickstarts ur metabolism? heres my myspace incase u want to oggle at me lol look at my picshttp://viewmorepics.myspace.com/index.cfm?fuseaction=user.viewPicture&friendID=8361776
I ate about 2300 cals..shamefully
I ate
b-cereal
l-a grilled chicken wrap on whole wheat
d- then it gets scary i ate mcdonals and chocolate macaroons and chili dorito chips this is my cheat day is this acceptable i heard haveing a cheat day makes u loose more weight....it kickstarts ur metabolism? heres my myspace incase u want to oggle at me lol look at my picshttp://viewmorepics.myspace.com/index.cfm?fuseaction=user.viewPicture&friendID=8361776