I don't know why, but after I put together my breakfast today I was extremely happy and couldn't wait to dig in. Maybe it was the weather or the realignment of my Chi, but I felt euphoric earlier sitting down to this with the patio door open and the wind rustling through the trees out back. I think it was the after effects of the ZMA and melatonin I took before bed
4 egg whites, 1 piece 12 grain oat bread with 1 tblsp natty PB, 1 granny smith apple, 1 slice ground turkey meatloaf. 670 calories
Oh yeah...and my 1-Andro dose sitting just north of the plate.

4 egg whites, 1 piece 12 grain oat bread with 1 tblsp natty PB, 1 granny smith apple, 1 slice ground turkey meatloaf. 670 calories
Oh yeah...and my 1-Andro dose sitting just north of the plate.

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