DarthHobbit
Registered
gopro: Thanks again for the info. Looks like a great workout, will be starting on it monday. However, I am a little confused as to when I should do each bodypart. I have been doing a 4-day split for about the last 4 months. monday-friday=chest/tris, tueday-saturday=bis and back, wed=legs. In incorporating your workout, should i do bisand back on monday, WEd do chest and tris, and friday do legs and delts? or what would you recommend? Thanks again.
