Coffee....hhhhhhhhhhmmmm

[Lord_of_the_GYM]

Hey Fellas ...just wondering if black coffee is a good fat loss promoter. Also does anyone drink coffee b4 workouts to gain more energy?

 

[Flex]

not sure if it's good for fat loss, but the caffiene does make you sweat and give you some energy.

I've been drinking a double shot of espresso w/ 2 splendas for the past 8mo. Now it's more psychological than anything, but it does give me energy, sometimes i've even a little shaky.

 

[Du]

I drink 5-6 coffees per day, stacked with vasopro at times.

Not black, I put some skim milk in it. So I get like 10g milk protein a day from coffee.

 

[maniclion]

I had some chocolate covered coffee beans that made my eyes buzz.