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Going on the kos diet! BeefCake!!!!!
I proved my MMA claims, ill give you the shirtelss pic comment though,lol....Ive been training my ass of all this time and have dropped alot of body fat and 2 inches off my waist...I cant compete with the little dudes when it comes to being ripped im 290 lbs and thats just a fact i have to live with...My genetics are to be big and my posing video proves that im big and carry alot of muscle...Im not trying to win any contests im competing with myself and nobody else.
What the fuck is that then bro fat rolls.You are dilusional fat boy!
I would never want look like you ever!You look like shit!
I know/think I look like shit...I work out to change that
u look no where near that big
I dont know why you get so angry?...What you call bragging is just a 44 year old guy whos pretty happy with his progress...Im not fat in that posing video and im leaner now so i dont know why you hate so much?...Ill post some new progress pics but i know you will only say negative stuff like im not ripped or im not doing full reps with 405 or im not natty i started my cycle, etc...lol...Its okay i know the great kos will never be pleased with me...You should just keep reaching for your goals youve lost alot of weight im happy for you, keep training hard bro and try not to be so negative to others it really only hurts you inside...Negative energy will eat you up inside more then the people your throwing it at...Positive energy towards others will also benefit you and improve you as a person...When i get into it with people im really playing around on here and dont take any of this shit serious anymore...Im 44 and doing my own thing...Life is good!shut the fuck up with all the bragging until you post a shirtless pic you fat dumbass motherfucker
I dont know why you get so angry?...What you call bragging is just a 44 year old guy whos pretty happy with his progress...Im not fat in that posing video and im leaner now so i dont know why you hate so much?...Ill post some new progress pics but i know you will only say negative stuff like im not ripped or im not doing full reps with 405 or im not natty i started my cycle, etc...lol...Its okay i know the great kos will never be pleased with me...You should just keep reaching for your goals youve lost alot of weight im happy for you, keep training hard bro and try not to be so negative to others it really only hurts you inside...Negative energy will eat you up inside more then the people your throwing it at...Positive energy towards others will also benefit you and improve you as a person...When i get into it with people im really playing around on here and dont take any of this shit serious anymore...Im 44 and doing my own thing...Life is good!
I did 225 for 25 reps after a chest workout, you said they werent full reps, lol....I benched 315 for 10 reps you said it wasnt shit that you could do that when you were younger, lol...If i post me benching 405 youll tell me their not full reps or the plates are fake,lol...You are the most negative guy ive ever met...When i post my new shirtless progress pics i already know what your gonna say, and thats fine because im gonna keep improving just like i have been regardless untill my bodyfat% is lower nuff in my opinion to start my first cycle...keep fueling my fire brother it really does push me harder and im grateful for that...Good luck in all your goals im cheering you on.you bragged about having abs..bragged about benching 405...no vid....we never saw them...you are a liar...bye bye
Oh my bad i missed that post...I appologize....I got some better new videos though ill post on my progress thread...I made one especially for you big guy...You ragged on me for standing upright on a set of t-bar rows that was loaded with 45's...I got a set of me doing them again with 6 really good reps...You motivated me to work on my form brother.I just admitted you won on vids dumbshit