strongman760
Registered
Bench
Worked up to 455x1
Then315 for 16 reps. http://youtu.be/gAt5N_r6Tro
Incline225x3 sets
Pushup and dips
Worked up to 455x1
Then315 for 16 reps. http://youtu.be/gAt5N_r6Tro
Incline225x3 sets
Pushup and dips
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- Thread starter strongman760
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strongman760
Registered
strongman760
Registered
http://youtu.be/sAZKiIvme88
http://youtu.be/4wr549e533w
Some of my training today 18" deadlift up to 700lbs then yoke up to 700lbs for 60' then farmers up to 500lbs for 160'
http://youtu.be/4wr549e533w
Some of my training today 18" deadlift up to 700lbs then yoke up to 700lbs for 60' then farmers up to 500lbs for 160'
