Correct Lifting Form

[Zinthar]

I've been looking through a lot of the suggested training routines (esp. the power/RR/shock thread) and I noticed that I don't understand what a lot of the exercises are and/or how to do them correctly.

Is there a decently comprehensive guide (website, thread, or book) anywhere that fully explains what all of these are and how to do them right??

Thanks

 

[CowPimp]

www.exrx.net is pretty complete, although I don't like the guy's form on a couple of lifts. A pretty good reference for the most part though.

 

[Zinthar]

Thank you, that's exactly the kind of thing I was looking for.