Originally posted by w8lifter
F**king Grrr! I'm sorry I asked, lol![]()
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Okay just so we can solve this question...
If you took two 20lbs dumbells and did bicep curls you would be doing 20lbs on each side..
But if you to a barbell (15lbs) and 12.5 lbs on each side you would be curling 40lbs.
oh and I luv it when you swear!!!!




