Cramp

[Charger]

Check this out, today I was doing BB flat bench going heavy and I got a cramp in my hamstring?? Ruined that set. Is this a sign of something lacking in my diet?

 

[Large And In Charge]

I think you're just getting old lol

 

[Arnold]

As far as I know there is no exact reason why poeple get muscle cramps.

Most likely you were pushing down on your leg, because I've had that happen to me.

Cramps are not a sign of old age. They are typically experienced by people who work-out.

 

[Mule]

I get those to sometimes.

I also get them when i eat mexican food!

 

[Charger]

Originally posted by Large And In Charge
I think you're just getting old lol

Some things get better with age! lol


As for the cramp, I think I may have the answer to my own question. I have not been taking in as much water lately since the weather turned cool, I wonder if that is doing it. This isn't the first time my legs have cramped but I just found it strange to have one during benching. Thanks

Large, I was looking at your picture, is that a little bit of gray in your mustache?

 

[EagleEye]

Yep! I was gonna suggest water, or lack of, as the cuprit, but you've beat me to it. I usually cramp when I'm dehydrated. Makes everything harder to do, especially running. It really hurts when you go hard on a dehydrated body.

 

[Large And In Charge]

Originally posted by Charger
Some things get better with age! lol

I hear that but are you actually saying that there's hope for TSB? lol

 

[Charger]

Originally posted by Large And In Charge

I hear that but are you actually saying that there's hope for TSB? lol

Actually, that is
OUR only hope. Where is the little walking encylopedia, did he get grounded from his computer again?lol

 

[Mule]

I got a cramp paging through LAIC sig!

 

[Large And In Charge]

Originally posted by Mule
I got a cramp paging through LAIC sig!

It couldn't happen to a nicer guy lol

Charger

I don't know where the little know it all is but bro, my days might be numbered here too but I don't care anymore