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Crazy Squats

Thats the guy who really believed in the x20 reps on squats. I wish I knew the website I read about him on, but he took what he could do for x20 and would do it for a cycle so that by the end of the cycle he was like 10# higher. I did a horrible job of explaining that, but he really increased his squat strength.

-Jeff.
 
I bet I could do that with 18lbs.
 
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HardTrainer said:
do it then tell us

I actually have shock leg day today....hmmmmmmmmm :hmmm:

If i had as long as i needed to do it (in other words, i didn't need to go up-down-up-down), but i could stop and take a few big breaths in b/w while standing straihgt up, i think i could do it maybe like 50 or 60x's.

I don't know if i wanna use absolutely all my gas on one set of squats today, but it'd be interesting to ffind out...
 
A cop at my gym squatted 200 lbs for 110 reps. It took nearly 10 minutes
and he said his feet were numb afterwards. Don't think anyone will challenge that one for a while.
 
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