Hello,
I hope this isn't too dumb of a question. I was talking to a guy and he is using Creatine Select and Glutamine Select by Beverly Intl. It's been years since I took creatine or glutamine, but I'm thinking of taking them again and am wondering if they are worth the money. If not I'll probably go with Optimum. Any thoughts?
My supplements lately have just been protein and a multi-vitamin.
Thanks for any help.
I hope this isn't too dumb of a question. I was talking to a guy and he is using Creatine Select and Glutamine Select by Beverly Intl. It's been years since I took creatine or glutamine, but I'm thinking of taking them again and am wondering if they are worth the money. If not I'll probably go with Optimum. Any thoughts?
My supplements lately have just been protein and a multi-vitamin.
Thanks for any help.