Creatine During Cutting

[The Rose]

Is there any benefit to taking creatine while cutting or is it just a waste of money?

 

[LAM]

definetly not a waste of money. if you purchase a quality creatine supp. it should be very low in sodium so you should see no water retention.

I've been cutting and losing bf (from 16-8%) while taking creatine for the past 3 months. I've been using a micronized version from SportPharma but I just switched to Syntrax Swole yesterday...

 

[Mudge]

Wow, you were as fat as me once? Amazing

 

[LAM]

that was actually the "fatest" I had ever been in my life at 16% bf. that will NEVER happen again !